Firstly, nothing is most valuable than your health. I said like that because many people had died but their dont know what the sources diseases. Your health is very importent than youf family, your friends, you boss and etc. Why? because when you lose your health, everyone you respect or love suffers with you. Are you maintaining your health by chance or by choice.................
Secondly, before choose any food you must think safe or not,potent or not, balanced or not and completed or not.
Lastly, must confident what will you do and tawakal kepada allah.

Note : Please invoke for my father. He have a stroke and now he was a suffer and i shall go home for give a little spirit to my father.